
Qualification:
– PhD in Clinical Psychology
– Licensed Professional Counselor (LPC)
Experience: 11 years
Location: Boston, Massachusetts, USA
Specialization: Mental Health, Anxiety, Depression, Cognitive Behavioral Therapy (CBT)
Author Bio:
I’m Dr. Jessica Harper, a clinical psychologist with 11 years of experience working in the mental health field. Over the course of my career, I’ve helped countless individuals overcome challenges related to anxiety, depression, and emotional well-being. My passion for mental health was sparked by a desire to make mental healthcare more accessible and less stigmatized for people from all walks of life.
With a PhD in Clinical Psychology and specialized training in Cognitive Behavioral Therapy (CBT), I believe in a holistic approach to mental wellness. Whether it’s managing stress or coping with trauma, my focus has always been on providing practical tools that can be used in daily life to foster emotional resilience and a positive mindset.
In my writing, I break down complex psychological concepts into relatable advice and offer actionable steps to improve mental health. My goal is to create a safe space where readers feel heard, understood, and equipped to manage their mental well-being.