Personal Trainer
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Robyn Gross BS, MAT, AFAA, ACE Personal Trainer/Group Fitness Instructor
“I believe fitness and exercise are vital to our health and well-being. I want you to walk out of the gym knowing you have worked hard and knowing you have done something good for yourself!”
Certifications
Aerobics and Fitness Association of America American Council on Exercise |
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Background
Robyn is a graduate of Southeast Missouri State University with a Bachelor of Science degree in Teaching with a Major in Physical Education and a Minor in Health. She also earned her Master of Arts in Teaching with an emphasis in Physical Education and Fitness at Southeast Missouri State University. She has taught Physical Education, Fitness, and Health K-12 for 26 years before retiring to devote more time to Group Fitness and Personal Training.
Specialties
Step Bootcamp Circuits Motivation and Enthusiasm
Workout Philosophy
Workouts need to be fun, motivating, and ever changing so your body and muscles don’t get used to doing the same thing (muscle confusion). We need to shake things up! Life is fast paced so when at the gym I want to be efficient and give you the MOST for your time!
Contact
HealthPoint Fitness (573) 986-4400 robyn_gross@charter.net | |