Personal Trainer
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Jonya Spain, BSE, NASM Personal Trainer/Corrective Exercise Specialist/Group Fitness Instructor
“Personal training is about being effective and efficient. The goal should be to receive the best results possible, while making it easy to fit into our busy schedules.”
Certifications
National Acadamy of Sports Medicine: Corrective Exercise Specialist Fitour: Aqua Instructor Certification Fitour: Pilates Mat Instructor Certification Les Mills Body Pump Instructor Certification Les Mills RPM
Background
Jonya received her Bachelor's degree in Kinesiology with an emphasis in Physical Education from the University of Arkansas. She has been a personal trainer and instructor to a diverse group of clients since completing that degree. |
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Specialties
Pre Natal Youth Sports training/Conditioning Group Training
Workout Philosophy
"All workouts are important. If you miss one, or get off schedule, just keep going. We should incorporate activity into our daily life, not just a routine at the gym."
Contact
HealthPoint Fitness (573) 986-4400 | |