Personal Trainer

Jonya Spain, BSE, NASM
Personal Trainer/Corrective Exercise Specialist/Group Fitness Instructor

“Personal training is about being effective and efficient. The goal should be to receive the best results possible, while making it easy to fit into our busy schedules.”

Certifications

National Acadamy of Sports Medicine: Corrective Exercise Specialist
Fitour: Aqua Instructor Certification
Fitour: Pilates Mat Instructor Certification
Les Mills Body Pump Instructor Certification
Les Mills RPM

Background

Jonya received her Bachelor's degree in Kinesiology with an emphasis in Physical Education from the University of Arkansas. She has been a personal trainer and instructor to a diverse group of clients since completing that degree.

Specialties

Pre Natal
Youth
Sports training/Conditioning
Group Training

Workout Philosophy

"All workouts are important. If you miss one, or get off schedule, just keep going. We should incorporate activity into our daily life, not just a routine at the gym."

Contact

HealthPoint Fitness (573) 986-4400