Personal Trainer
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Jacob Brooks, BS, ATC Personal Trainer/Fitness Staff
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.”
Certifications
Certified by the National Board of Certification as an Athletic Trainer (ATC) Licensed by the State of Missouri as an Athletic Trainer (LAT) Studying for Certified Strength and Conditioning specialist (CSCS)
Background
Jake a graduate from Southeast Missouri State University with his Bachelor of Science degree in Athletic training. With SEMO he worked with the football, basketball, track, cross country, softball and volleyball teams. He interned with the St. Louis Rams as an athletic trainer during preseason and home games during the 2008 season. |
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Specialties
Sport specific training Injury rehabilitation Customized weight training programs for the elite athlete to the first timer
Workout Philosophy
The body has the unique characteristic to adapt the stresses placed upon it, The amount of change that your body will make is up to you. In what way and how hard can you push your body to get better?
Contact
HealthPoint Fitness (573) 986-4400
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