Personal Trainer
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Andy Callis, BS, CSCS, PES Certified Strength and Conditioning Specialist, Performance Enhancement Specialist
“With me as your trainer, you get a thorough assessment to know exactly what you need to do. You might look “different” doing my strength and core exercises or be sweaty and winded doing cardio intervals, but you’ll be getting fit while so many others won’t be. My workouts are hard but effective! Break up the monotony of your boring routine and give me a shot! You won’t regret it!”
Certifications
National Strength and Conditioning Association- Certified Strength and Conditioning Specialist (CSCS) National Academy of Sports Medicine- Performance Enhancement Specialist (PES)
Background
Andy earned his Bachelor of Science in Health Management with an emphasis in Fitness and Sports Medicine from Southeast Missouri State University. He has worked as a certified personal trainer for HealthPoint since its opening in 2004.
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Specialties
Sports Specific Training Functional/Core Training Golf Flexibility Training
Workout Philosophy
To determine weaknesses and imbalances, build a solid base, and then progress to strength and power while incorporating intense cardio and circuiting training to promote fat loss.
Contact
HealthPoint Fitness (573) 986-4400 acallis@sehosp.org | |